Save this recipe here. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Im so glad you enjoyed this recipe! Then, without covering it, place the container in a place where it wont be disturbed. Once dissolved, place the chicken in the brine and refrigerate overnight. All you need is about 40 minutes to have smoked chicken breasts. If you can, leave the chicken brining overnight so it can absorb as much flavor and moisture as possible. The recipe calls for seasoning and letting the chicken rest while the smoker heats up. Thank you so much Lyrica! Pour 1.5 gallons of water into a large container. Meat Thermometer: There are dozens of fancy thermometers on the market, but I still use my trusty TP20. Soak the breasts in the brine for at least 6 hours. If you really want to get all fancy, cut open the chicken breast and stuff it with feta cheese, herbs, etc. I doubled the brown sugar because I didnt have turbinado sugar. Once the pellets catch fire let them get started then blow the flames out. Once it smokes, turn the temp setting to 225 temp and let it come up to temp. If you go with another seasoning option, youll want to check out some of my other side dishes like smoked twice baked potatoes or air fryer green beans. I would recommend removing the chicken breasts at 160 F, and allow for some carryover cooking to bring the breast up to 165 F. Since chicken breasts can dry out easily, you dont want to go over that 165 F because it could dry out. You brine chicken breast so that it doesnt dry out when its cooking. Place finely chopped garlic and salt into a small bowl. The chicken breasts will only be on the grill for 1 or 2 hours. Took twice as long on the trager as the recipe says and it was way too salty. You shouldnt experience dry chicken at this temperature, but if you do, pre-brine the breasts or wrap them in bacon, the guarantee tender juicy breasts. Due to this, it is important to go low and slow with this kind of meat. If I prepared this a day ahead of time, how would you recommend reheating to avoid drying out? Hope that helps! Cover chicken and refrigerate for 1 hour. Ok, have you used a Traeger grill yet? To prepare this Traeger chicken recipe, follow the next steps: First, pour two quarts of cold water in a bowl or large container. If you have a Traeger grill and want to know how to recreate this recipe on your specific make and model, then here is your guide. Cant wait to try more! First, pour two quarts of cold water in a bowl or large container. Final Thoughts. Easy smoked chicken breasts on a traeger smoker that with a few tricks turn out perfectly tender, moist and unlike other chicken breast recipes, totally flavorful chicken breasts! This one is a family favorite! It makes reheating (even in the microwave) a lot easier and forgiving compared to reheating a whole chicken breast. fresh rosemary and fresh thyme fresh herbs makes the difference in your chicken. Rub oil on the breasts and spread evenly. On the stove, dissolve 1/2 a cup of kosher salt and 1/2 a cup of sugar. The ThermoPro TP20 is an Amazon Best Seller because its the easiest thermometer to operate, is durable, highly accurate, and comes with pre-programmed meat settings. Optional- wrap the breasts in bacon. If you find hickory too strong with chicken, only use a 20/80 ratio mixed with a mild smoking wood. Prepare your Traeger (or smoker of choice) for indirect cooking at 300F. I will definitely be using this recipe more often! This is one of the most advanced meat thermometers on the market. Set the probe to 160 degrees F. If you dont have a temperature probe, check the chicken with a meat thermometer (we love our Thermapen) after 45 minutes to see where its at, then check again every 10 to 15 minutes and pull them once they reach between 160 and 165 degrees F. Once the breasts are done smoking pull them off the Traeger and onto a clean cutting board. Categories Chicken Recipes, Tex Mex Recipes, Traeger Recipes. Cherry, apple, hickory or pecan wood pellets. We are letting you in on all our smoking tips as well as our smoked chicken rub recipe. Expert Tips for Smoking Perfect Chicken Wings on a Traeger Grill, Why Are My Chicken Wings Soft? Just before you take the chicken breasts out of the grill, check the internal temperature of each chicken breast to make sure they are done. Then, add half a cup of table salt and half a cup of white sugar. The safest way to cook chicken is to cook it to temperature, not time. Smoker Tubes My friend Nick introduced me to the wonderment of a smoke tube! Tender, satisfying and incredibly versatile, chicken meat is a worldwide favorite. We will be making this again. The Traeger Flatrock takes the idea of a flat top grill and adds some really interesting features like the fuel sensor, U-shaped burners, insulated walls dividing the cooking surface into three distinct zones, the grease bucket, and the Pop-and-Lock system. The dry brining process is really easy. Smoke Wings How Long? See the BEST smoked chicken recipe for the traeger. This is how you get that perfect smoke flavor. Cook chicken breasts at a low temperature (225F) for 2.5-3 hours or at a higher temperature (275F) for 1 hour, Pre-brine chicken breasts for extra moisture and flavor, Sprinkle with rub, salt, pepper, and optionally wrap in bacon, Cook to an internal temperature of 160F and let rest for 5 minutes to reach a safe temperature of 165F, Use a reliable thermometer to ensure chicken is cooked properly and safely, Smoke ring is a normal occurrence and does not indicate undercooking, Avoid overcooking chicken breasts to prevent drying out, Pre-brining or wrapping in bacon can help prevent dryness. Optional: 1 cup of vinegar or a cup of apple cider vinegar. The key to this smoked Traeger chicken breast recipe is to choose the right wood pellets for the job. Use a fork to mash these ingredients together until it forms a paste-like mixture. Your email address will not be published. This way, they will cook at a similar rate. Rub thoroughly and vigorously until all the pieces are completely covered in the rub. I always stick with 225 degrees F anything higher than this is going to compromise the texture of the meat. 2 tsp. And 350 is above the temperature threshold for what Id consider smoking. You want the sauce to be on the thicker side (think: BBQ sauce) so it doesnt just run off the chicken when brushing. Notes These will add a smoky flavor without overpowering the chicken flavor. Butcher Paper: Wrapping brisket in butcher paper has become a huge trend in barbeque thanks to Aaron Franklin. Unsubscribe at anytime. Coat the chicken breasts in olive oil then add your chicken rub or BBQ seasoning of your choice. Traeger Smoked Chicken Breast Yield: 12 Servings Prep Time: 15 minutes Cook Time: 1 hour 45 minutes Total Time: 2 hours Mexican seasoned chicken breast smoked to perfection and finished with a sweet and spicy hot sauce glaze. As you are probably aware, there is a high risk of smoked chicken breasts drying out. Place some of the wood chips on top of the coals. Im so sorry! Infuse a smoked flavor to For some extra flavor, add 2 teaspoons of garlic powder., 2 teaspoons of onion powder and 2 teaspoons of Cajun spice. This was really good but, in my smoker, going from 135 to 160 - 165 took way more than 30 - 45min. It should be 2 Tablespoons of paprika. A Food Lover's Kitchen. this was an absolute winner! This Easy Traeger Smoked Chicken Breast recipe is prepared using boneless breasts, a marinade, dry rub, or whatever you like. You can pull the chicken around 160F and let carryover cooking finish the job to avoid over cooking. That is plenty of time to reach temperature! To reheat, you can pop your chicken in a low oven (maybe 250F) on a sheet pan in an even layer for about 5 minutes until heated through. Either buying blended pellets or mixing flavors is always a safe choice. After that time has elapsed, you are ready to take the chicken pieces out of the grill. Check us out on Instagram and be sure to tag us @ohsweetbasil #ohsweetbasil for a chance to be featured! Smoked chicken breast is done when the internal temperature reaches 165 degrees F. I like to take it off the grill around 160 degrees F as it will tend to cook the rest of the way as it rests. Thank you so much for this idea will be making more of your recipes if they are as good as this one which I bet is the case.. Everyone loved it. Pat the chicken breasts dry and place in either a large bowl or ziplock bag and pour the oil mixture over the top. Get the facts straight. Thank you so much Jared and we appreciate the support! Place the probe in the thickest part of the largest smoked chicken breast. Smoked meat often leaves a pink hue but if it has come to temperature its fine. Wait for 4 to 5 minutes for the fire to establish. Without a doubt,a smoked boneless chicken breast. ALL RIGHTS RESERVED. For instance, if you like a smokier flavor, then you can add in some smoked paprika. 5. The full set of detailed instructions are in the recipe card at the bottom of the page. Remove the breasts once the temperature reaches 160 F, then let them rest in foil for 5 minutes. Place the chicken directly on the grill grates, close the lid, and grill until the internal temperature reaches 160, 20-30 minutes. You can check it out on the FireBoard websitehere. Using either a clean cloth or clean paper towels, wipe the oil all over the griddle top to create a smooth shiny surface. That being said your spice rub sounds appealing and the pictures look good. Make sure the chicken is well covered with seasoning. As I already mentioned, chicken breasts can dry out rather easily. And dont go out of order! * Percent Daily Values are based on a 2000 calorie diet. Great! However, most people who try it find it hard to go back to more traditional methods afterward. These days I create healthier, easy-to-make comfort food recipes inspired by my southern roots. The smoke flavor is all those tubes will leave behind! These beauties are life-changing! Then turn the heat to 350 degrees and close the lid for 15 minutes to allow it to warm up. Use it has a regular grill to cook burgers quick or slow things down and smoke a brisket to perfection over many hours. Googled smoked chicken breast recipe and came to your website. Place the chicken breasts in the smoker or pellet grill. Here are some of my favorite tools I use when smoking brisket that may be useful to you. The easiest way to cook this split chicken breast is on a Pit Boss, Traeger or other style pellet grill. At this point, your chicken breasts are ready to be smoked. Traeger Smoked Chicken Breast With a burst of flavor and all the right spices, these Smoked Chicken Breasts are a simple dinner that becomes the best restaurant-quality meal when seasoned with the BEST Barbecue Sweet Rub! You can smoke any part of a chicken using a Trager grill, and the results will be consistently fantastic. Then, simply mix the ingredients with a fork until the rub is homogeneous and consistent. Place the chicken quarters in the brine, and seal the ziplock. Then turn the chicken over and allow it to cook for another 10-12 minutes or until they reach an internal temperature of 165-170 degrees. I would advise you to stick with basics like the kosher salt, black pepper, garlic powder, onion powder, etc. StepInstruction1Sprinkle the breasts with rub, salt, and pepper.2Optional: wrap the breasts in bacon and secure with toothpicks.3Preheat the Traeger or pellet grill to 225F.4Cook the breasts until the internal meat temperature reaches 160F.5Remove the breasts and wrap in foil. Preheat the Traeger or pellet grill to 225. Traeger Smoked Chicken Breasts are an easy way to grill lean juicy meat with added smoke flavor in a delicious 30 minute recipe! That quickly, your rub is ready to be used. Try our recipe for how to smoke a whole chicken in the Traeger or our smoked chicken wings. As a matter of fact, you can cook chicken in an impressive number of ways and always end up with a delicious protein to be the center of a great dish. **Smoked on Traeger Century 885**This Easy Traeger Smoked Chicken Breast recipe is prepared using boneless breasts, a marinade, dry rub, or whatever you like. When the chicken reaches 165 degrees F, it is done. Curated by. I know that a skinless chicken breast is healthier, but the skin helps to lock in flavor while also providing you with a delicious crispy exterior. Let the chicken rest for 3-5 minutes before slicing. Just season, pop on the smoker for an hour and a half, brush with a hot sauce glaze, and youll be ready to rock! Weve already shared our Brazilian Smoked Tri Tip, Smoked Pulled Pork, and Apple Pecan Smoked Turkey, so we were definitely due for a smoked chicken recipe! Read more Get the latest recipes, grilling tips, and more in the newsletter. Put the chicken pieces on a baking sheet and use a spoon to cover it with the rub. Then, place them in an airtight container and refrigerate immediately. Ideally, it should be at least 165F. And if you have some time to let your chicken breast hang out in a marinade, you could use my chicken al pastor recipe. If you make end up making thissmoked chicken recipe,then dont forget torate the recipeand let me know how it went in the comments below! Remove the breasts from the brine. Now is the time to get your Traeger (or other wood pellet grill or smoker) started up. Smoked Beef Shots, using beef kielbasa and beef bacon, filled with cream cheese, Gouda, and other savory stuff. To ensure that this doesnt happen, you need to use a meat thermometer to track the smoking chicken breasts progress. This results in a more tender, juicy smoked chicken breast. Preheat the Traeger grill to 225 degrees F. Step 2 Combine the ingredients of the dry rub in a small bowl. Wow! Enjoy! I dont think yall get the purpose of the smoke setting on a Traeger because many of your recipes have you heating the grill on smoke but then not having any food on there until you crank the setting up to 350, but by that time the super smoke is gone. We volunteered to The boneless skinless chicken breast turns out juicy and flavorful thanks to a wet brine and an easy dry rub. Stir the salt into the juice mixture with a whisk until it is completely dissolved (1 to 2 minutes), then put the chicken in. I try to get them in the five to seven oz range, because they are just easier to manage. Brush the hot sauce and brown sugar mixture on top of the chicken and cook another 30-40 minutes until the chicken reaches an internal temperature of 160F to 165F. Next, loosen the skin and stuff between the meat and skin lemon slices, garlic, rosemary and thyme. Course dinner, lunch Cuisine American Keyword smoked chicken breast, Traeger smoked chicken breast Gently massage to fully coat all the chicken. On a pellet grill, charcoal smoker, or even electric smoker, smoking chicken breast should take between 60-90 minutes at 225F . Try to remove as much moisture as possible in order for the rub to stick to the chicken properly. The chicken was nice and juicy and I loved the taste/aftertaste. I made this last night on our Traeger my first time every cooking on one! We have been given the opportunity to try out a few Traeger grills and weve decide the Texas Elite 34 Wood Pellet Grill & Smoker Traeger grill is our favorite. Cajun Spatchcock Chicken Teriyaki Smoked Drumsticks Hickory New York Strip Roast Texas-Style Brisket Alder Wood-Smoked Trout St. Louis-Style Baby Back Ribs . Set aside. Chicken breast at 225 will not be done in 40 minutes. It is great on its own, but we also love it in our Smoked Chicken Kale Salad! Prepare Traeger and set temperature to 225F In a skillet, over medium heat, heat olive oil. Somewhat difficult to clean and maintain. We just purchased a Traeger so we are searching for easy first timer recipes. I love this little trick my mom taught me years ago. Brining helps retain moisture and keeps the chicken juicy. Additionally, you may add a quarter of a cup of soy sauce and a bit of lemon juice. Then, finish the chicken breasts over a direct flame, or sear at a higher temperature until the chicken breast reaches 160 F. Let it rest for 5 minutes and it should come up to 165 F. Chicken has a thin flesh, so mild fruit woods flavors work best with chicken. Way to goo!!! Preheat the oven temperature to 425 degrees F. Next, remove the chicken quarters from the package and pat them dry with a paper towel. It should be 2 Tbsp of paprika. Set your Traeger pellet grill to 250 degrees F. Dry off the chicken with a paper towel. Second, to the other reviewers points, I will say that I only used 1 tablespoon of salt in fear of over-salting and that was enough. 3. No waking up at 2am to start the smoker with this one! For best results, pre-brine the chicken breasts overnight in a basic brine mixture. Instead, wait for a good five to ten minutes. You can do all kinds of things with your Mexican smoked chicken. You dont need to spend a lot of money on thermometers. Since chicken contains lots of bacteria, use a good thermometer so the meat is safe to eat. Join our family as we cook, bake, and enjoy time together in the kitchen. You can wrap in foil and place in an oven or cooler if you're waiting on sides or other dishes to come off the grill. Chicken Breasts on a Traeger Pellet Grill Tender, juicy chicken breasts cooked slowly with wood smoke. Sign Up. 2. Its important to know that, in order for this smoked chicken breast to recipe properly, the Traeger grill needs to be properly readied. Boneless chicken breast, in particular, is loved by people of all ages, everywhere. I use a $30 instant-read, which is just as good as the $100 thermometers. Try to remove as much moisture as possible in order for the rub to stick to the chicken properly. As the chicken breasts are given the opportunity to cool down, the tissues relax, reabsorbing any liquid that has been lost. Chicken thighs and wings are very often smoked in addition to chicken breasts. Take the breasts out about an hour before you plan on smoking them. If you are looking for something mild and sweet, then I would suggest using apple, cherry, maple, or pecan wood pellets. At the very least, smoke the chicken breasts with the skin on and then remove it before serving. Glad you guys enjoyed this one. Mix together all of the dry ingredients in a bowl. For a BBQ seasoning, check out my BBQ slow cooker chicken thighs or BBQ smoked chicken thighs. Cover the container (with a lid if you have one, or plastic wrap) and put it in the fridge for 7.5 hours. Pretty much any wood works well when smoking chicken, depending on the flavor youre going for. Maintaining a smoker temperature of 225F, smoke the chicken breasts for approximately 1-1.5 hours or until the internal temperature of the thickest part of the chicken meat reaches 165F. Its important not to lift the lid during this time. Depending on the size of the breasts, the chicken may take a little more than an hour to cook. It was such a welcome change from a winter of dry oven chicken or air fryer repeat recipes. I followed the recipe for the most part. Make sure that all the pieces are fully covered by the liquid. Brush sauce over all sides of chicken. So glad you enjoyed the smoked chicken breasts! One big tip for best results with smoked chicken breasts is to start with evenly sized pieces of chicken, especially in thickness. Or seen it be used? It was so moist and smoky!! Wrapping your brisket in paper will give you a nice brisket bark. When choosing sections for your Traeger smoked chicken breast recipe, look for chicken breasts that are similar in size and weight to one another. Tender, juicy and incredibly flavorful, this way of cooking chicken produces excellent results consistently. Remove the chicken from the grill and let rest 5 minutes before slicing. Let the breasts rest in aluminium foil for 5 or 10 minutes after cooking, and it should come up to a safe temperature. If you have a question about this Traeger smoked chicken breast recipe I missed, feel free to drop it in the comments at the bottom of this post. Thank you so much for the feedback and Im so glad you enjoyed the chicken! We like to try different pellets all the time, so try different ones to see which wood you like best, each adds a unique flavor. REMEMBER TO SUBSCRIBE TO our FREE Oh Sweet Basil NEWSLETTER AND RECEIVE EASY RECIPES DELIVERED INTO YOUR INBOX EVERY DAY! As an Amazon Associate I earn from qualifying purchases. -close lid and preheat for 15. Remove the breasts and rest in foil until the breasts reach 165F. Also, if you oiled your grill or the meat it should release from the grill grates when it is cooked. It wont take long to cook the chicken breasts if you are smoking at 275 F. Expect them to be done in around 1 hourdepending on the size and thickness of the breasts. When you try a recipe, please use the hashtag #ohsweetbasil on INSTAGRAM for a chance to be featured in our stories! Let chicken cook for approximately 50-70 minutes or until chicken reaches 165 degrees F. at the thickest part (use an instant read thermometer). Rub the outside with the minced garlic and Traeger Chicken Rub. Cook time will drop 30-60 minutes. Now, you have your brine mixture ready. Ive written condensed directions here including pictures so you can see how to make this recipe. Remove the container from the fridge and dump out the brine mixture 30 minutes before you plan to put the chicken on the grill. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'meatsmokinghq_com-box-1','ezslot_5',122,'0','0'])};__ez_fad_position('div-gpt-ad-meatsmokinghq_com-box-1-0');report this ad, link to Traeger Pro 34 - In-Depth Review And Comparison, link to Smoke Wings How Long? Remove the chicken from the grill and let rest for 15 minutes before carving. I grew up in the back of my fathers butcher shop and spent many years working in the meat industry. 5. This is the ultimate guide to Traeger smoked chicken breast! Once the chicken has reached temperature, remove the chicken from the grill and lay foil over the top of it on a cutting board. In Im Damien Bernard, the guy behind Meat Smoking HQ. The salt will help the breasts retain moisture during the cook, and will prevent it from drying out. Dont miss it! Additionally, this manner of grilling the chicken will cook it through very consistently, resulting in a perfect looking (and tasting) dish. If you are cooking smaller chicken breasts you can choose to go a bit lower than this. The unit rides on four locking casters to help make it easy to move when . Filed under: 4th Of July, Chicken, Dairy Free, Dinner, Fathers Day, Football Food, Gluten Free, Grilled, Healthy, Smoker, Spring, Summer. (If you have smaller pieces of chicken, you may want to pull them earlier as they come up to temperature.). If you dont have fresh herbs, you can use about 1 tsp dried herbs per chicken breast. Wood chips Soak them in water for 30 minutes before starting the grill. Tissues relax, reabsorbing any liquid that has been lost two quarts of cold water in small. Important to go a bit lower than this advise you to stick to the skinless... Instagram and be sure to tag us @ ohsweetbasil # ohsweetbasil on for. Brining helps retain moisture during the cook, and grill until the rub to.... Smoke tube dry rub in a delicious 30 minute recipe family as cook... Pull them earlier as they come up to a safe choice thermometer the. A Traeger grill yet so the meat and skin lemon slices, garlic, rosemary and thyme... Is loved by people of all ages, everywhere of detailed instructions are in the newsletter, a boneless. From drying out much for the Traeger or our smoked chicken breasts the.. Some of the breasts once the pellets catch fire let them get started then blow flames... Open the chicken breasts will only be on the grill moisture and keeps the chicken rest for 15 minutes have... It smokes, turn the heat to 350 degrees and close the lid during this time works when., juicy smoked chicken rub 20/80 ratio mixed with a mild smoking wood grill 250! 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